FAQ’s

What is a Health and Life Coach?

A health and life coach is someone who will help motivate you and keep you accountable. We all struggle with something whether it’s health, career, finding your passion, stress, the list goes on. A health and life coach can help you in pretty much any aspect of your life and help you move over those humps that we sometimes cannot achieve on our own. I help people figure out the root cause of what is keeping them from reaching the happiness, energy, vitality that they want in their lives. Health coaches do not treat, diagnose or cure disease.