What the clients are saying!

  • "I found Thrive and Shine Wellness thru CrossFit Golden Warrior. Sabrina was great to work with! She recommended a variety of recipes, how to adjust the recipes to meet my daily macro needs, and good carb options. She was very knowledgeable and passionate about nutrition! I would recommend her to anyone looking to learn more about nutritional wellness."

    —Heather Turner

  • "I just wanted to thank you for encouraging me to sign up for the detox after I inquired about it. I was so overwhelmed with thinking of changing my eating habits but was so desperate to feel better (mentally and physically). Your detox kickstarted the process for me. During those 5 days, I truly felt satisfied (never starved) and loved having a clearer mind. Since that time, I’ve been able to kick my soda habit (that was really more an addiction), eat less red meat (once a week now), cut down on dairy (I would eat cheese in anything!), and just make better decisions overall (such as grab a handful of cashews instead of chips). I have found some great recipes on Pinterest that I’ve tried and loved, and even better my husband likes them too. This is the first time in YEARS I’ve seen the scale going backwards! I really wouldn’t have been able to get to this point without you making it so simple and putting the info at my finger tips. Thank you so very much!"

    — Brittany Funk

  • "Sabrina’s 30 day accountability group is absolutely the best. It’s a truly wonderful, positive atmosphere for any goal. I’ve found so many new friends walking the same path towards health and wellness. I have lost 5lbs and have stuck to my goals more with this group than a personal coach program I was trying to follow before. Sabrina is a treasure. Motivating, compassionate and a true champion for others."

    — Britt Green

  • "I joined Sabrina’s November Accountability group for just that, ACCOUNTABILITY! I’ve received friendships, workouts, recipes, and best of all, the support on non health-related issues, but on my personal journey as well. With the negativity that 2020 has brought us the encouragement from this group has been overwhelming by their inspirational posts to become a better person. I plan to continue in December’s group and hope to bring even more knowledge to use toward my health and mental wellness goals. Hope to see you there!"

    — Susie Fint

  • “Sabrina’s 5-Day Cleanse was the perfect way to start my year! I actually plan on participating again just to keep myself in check! After the cleanse I have more energy, my skin is clearer than it has ever been, I don’t feel bloated and my self confidence is through the roof! I have great habits now like meal prepping and increased water intake but most importantly when I do slip up I don’t spiral out of control! The food was so good I made several of the recipes again after the cleanse and I have the tools to find more just like them! Overall this was a wonderful awakening for my mind, body and spirit and I can’t wait for the next one!”

    — Haley P.