Why Work With Me?

  • You have health goals that you want to reach and have not been successful at meeting them in the past. These goals can include but are not limited to a number on the scale.

  • You are committed to making AND KEEPING real lifestyle and mindset changes.

  • You don’t know where to start and feel overwhelmed by the advertised diets, starving, counting calories or cleanses that do not work. You are interested in a personalized and sustainable way of living.

  • You are ready to be educated on what it truly means to be happy, healthy, and harmonious.

  • You are concerned about your current and future health. Cultivating a better lifestyle now can control a better lifestyle later.

  • You are looking for accountability and empowerment. Nurturing environment meant for optimal personal growth

  • You want to vibrate more positive energy.

    We may not be a good fit if:

  • You are looking for an option to lose weight only. This might happen during our process, but my program isn’t focused on losing weight or the number on the scale. This is a whole mind, body, soul regime meant to recalibrate and reset.

  • You are not interested in putting in the sweat and tears it takes to make  lifestyle changes.

  • You want a quick fix option. My program is designed to teach you how to heal, nourish, and flourish over time and with sustainable tools for the future.

Contact us.

sabrina@thriveandshinewellness.org
(502) 386-2579
Louisville, KY