5-5-5 Meal Plan
Do you feel stressed about choosing healthy meals for your family and yourself? Is it overwhelming to search for quick and easy healthy recipes constantly?
I have created meal plans that require little prep work that will get you back to doing the things you love instead of spending hours in the kitchen.
I provide a wide variety of foods so that you aren’t bored or feel like you’re eating the same thing over and over!
The recipes are laid out for you with a convenient shopping list. All you need to do is print, shop and prep!
This meal plan includes:
Shopping List
5 Breakfast Recipes
5 Lunch Recipes
5 Dinner Recipes
All recipes are dairy free, gluten free, and sugar free. They can be altered to your needs, Any questions, just email: sabrina@thriveandshinewellness.org
Do you feel stressed about choosing healthy meals for your family and yourself? Is it overwhelming to search for quick and easy healthy recipes constantly?
I have created meal plans that require little prep work that will get you back to doing the things you love instead of spending hours in the kitchen.
I provide a wide variety of foods so that you aren’t bored or feel like you’re eating the same thing over and over!
The recipes are laid out for you with a convenient shopping list. All you need to do is print, shop and prep!
This meal plan includes:
Shopping List
5 Breakfast Recipes
5 Lunch Recipes
5 Dinner Recipes
All recipes are dairy free, gluten free, and sugar free. They can be altered to your needs, Any questions, just email: sabrina@thriveandshinewellness.org
Do you feel stressed about choosing healthy meals for your family and yourself? Is it overwhelming to search for quick and easy healthy recipes constantly?
I have created meal plans that require little prep work that will get you back to doing the things you love instead of spending hours in the kitchen.
I provide a wide variety of foods so that you aren’t bored or feel like you’re eating the same thing over and over!
The recipes are laid out for you with a convenient shopping list. All you need to do is print, shop and prep!
This meal plan includes:
Shopping List
5 Breakfast Recipes
5 Lunch Recipes
5 Dinner Recipes
All recipes are dairy free, gluten free, and sugar free. They can be altered to your needs, Any questions, just email: sabrina@thriveandshinewellness.org
Testimonials
“I found Thrive and Shine Wellness thru CrossFit Golden Warrior. Sabrina was great to work with! She recommended a variety of recipes, how to adjust the recipes to meet my daily macro needs, and good carb options. She was very knowledgeable and passionate about nutrition! I would recommend her to anyone looking to learn more about nutritional wellness.” —Heather Turner
